I've gotten a lot more of this in the last two days since the internet has been out and I don't have the option of staying up late working or "sometimes" checking social media......sleep is the great equalizer, tamer of beasts and feelings of disconnection and discouragement. I feel like when you sleep enough you feel like you have energy to conquer your blocks and go after your goals. If more people slept enough our whole world would be a better place. But it's so hard to do what is good for you sometimes. Thank goodness for no internet. I also am waking up to a funny outer space sounding alarm on my phone, and I'm not used to it so I always jump up wanting to say, "beam me up Scotty!" it's good to start the day off with a laugh....even if it is at yourself. =)
Changing the brain is the new frontier to changing your life. I am not only the practitioner but also a continual client. My own brain as well as those who entrust me with their brains, never ceases to amaze me in its capacity to change, re-learn, and create!